About Me

Sharon is a Merrithew® Stott Pilates Certified instructor in Matwork, Reformer, Cadillac, Chair, and Barrels. 

She is fluent in both English and Korean.

Sharon believes that effective, responsible, and mindful exercise is the foundation of a better life, and that it should be accessible to everyone, regardless of age, fitness level, or ability.

Her goal is to help and motivate clients to move beyond their current physical limitations by building strength, increasing awareness, and addressing postural imbalances.

Sharon also specializes in working with scoliosis clients and offers Prenatal & Post-natal programs.

체형 분석에 맞는 자세 교정, 코어 근육 강화, 다이어트,  척추 측만, 산후 + 산전 프로그램까지 진행을 합니다. 특히 아이를 가지게 되면 몸 상태가 출산 전과 출산 후가 몸이 많이 달라진답니다. 더 자세한 사항은 전화나 방문 하셔서 상담 받으세요.